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       Mental Rehearsal For Better Sports Performance
                             & Physical Fitness

     As world class athletes know, working out in your mind as well as sweating it out physically can give you the winning edge - and no risk of injuries!

     Enjoy new levels of performance with Dyveke Spino, the woman New Age Journal calls, "An inspiration!" You can rapidly sharpen athletic skills, concentration, even stamina with full-sensed imagining according to international research. Co-founder of the Esalen Sports Center, international leader of Superlearning® Sports Seminars, Spino is the mental coach to spark your stuff.

Creative Running

Lie down and "run." Pointers for stress-free running. Exercises to increase energy and avoid injury. Inner visualizations to better attune yourself to motion. For all who like to move at any speed in the great outdoors.

CD / TAPE # 322

Creative Running II

Benefit from four powerful exercises - Transcending the Pain Barrier. Improving Self-Image. Awakening the Heroic. Claiming the Spiritual Side of Running. Original music to activate the mindbody connection. For short or long-distance runners (or armchair runners). A great experience of unity with nature for anyone.

CD / TAPE # 323
Tennis Flow 

How to play centered, stress-free tennis. Imagery rehearsal to enhance concentration and improve stroke. Part of Dyveke Spino's top rated tennis course, this CD / TAPE improves overall performance and enjoyment.

CD / TAPE - # 321

Maximizing Performance by Eli Bay. Experience the good feeling of real relaxation. Then with visualization, Bay helps you convert the energy once lost in rush and pressure into vital performance. Featuring Superlearning® Music, this CD / TAPE can maximize performance in jobs, sports, or whatever you put your talents to.

CD / TAPE # 602

   
Winning! In Sports, Competitions, or Anything!
by Dr. Raymond Abrezol

Distills the proven winning secrets of Sophrology Sports! (Side A.) Get a Headstart with mental coaching to sharpen skills, competitive spirit and precise visualization. Learn to use imaginative rehearsal to be at your best for any type of competition. (Side B.) Assume a Winning Stance - combines mental programming with slow body movements done standing up - a powerful focus for concentration, energy, winning!

CD / TAPE - # 591

For more about the wonders of Sophrology, see (click here) Super Performance a potent way to realize your goals

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